Seasonal threats are an overreaction of the immune system to ordinarily harmless substance that can cause allergies. The goal is to reduce histamine response and boost the immune system.
The suggested duration for this protocol is 4-8 weeks, then as needed.
OVERVIEW & PURPOSE
While using plant-based medicine to remedy a health challenge is very much an individual process, this post offers protocols that provide more specific direction.
Each protocol gives detailed instructions on which essential oils and supplements to use, including dosage, frequency, and duration.
How to stay consistent:
- Set recurring reminders in your phone
- Place your oils and supplements where you’ll see them
- Take products you need when you leave the house
- Commit to fully experiencing the protocol
Safety & Dosage
These protocols are not intended to replace instruction or care from your physician. Consult your physician before changing medications or other prescribed routines.
Certain protocols suggest using oils internally. If the recommended dosage of oils or supplements feels off to you, adjust how much you’re using. Certain protocols suggest using oils internally. The maximum recommended daily limit is 12-24 drops for adults, and 3-12 drops for children. Listen to your body.
Mix 1 drop of each oil in a glass and add 1/2 cup of water. Swish around in your mouth for :30 and then swallow. Combining peppermint with lavender and lemon oils creates an effective and soothing seasonal relief combination.
This is a popular essential oil blend because it can be used to create feelings of clear, easy breathing. Simply inhale 1 drop from cupped hands when experience an attack or worsened symptoms.
Probiotic Complex (PB Assist)
Probiotics can help balance your good bacteria and produce a stronger immune response to common allergens. Take 1dōTERRA capsule 3x daily on an empty stomach.
On Guard Blend
Keep the immune system healthy by gargle 2 drops with water nightly, then swallow.
- TriEase Softgels: If you do not want to take the oils by mouth, this is a premade capsule for you!
- Siberian Fir: Diffuse or apply to chest (diluted)
- Lifelong Vitality Supplements: These will help balance the bodies production of healthy hormones and provides a balanced ratio of omegas.
My hope is to shed more light on using natural remedies in your home for seasonal threats. If you want to reduce your symptoms and your toxic exposure, try using some of these in your home!
If you would like to learn more, check out this FREE link!